Thursday, April 18, 2024

A banyan tree!

Today is 18th April. It is fourteen years since my grandfather Narayanrao Welnakar- Nana Aajoba had passed. This is a small attempt to recall his memories. Actually such a sharing from his grandson is somewhat like a rookie artist expressing his thoughts about legends of the calibre of Hariprasadji! Because what we grandsons and granddaughters saw was his last years. It was seeing a fast diminishing sun. Compared to this, the relation of a father to his son or daughter is much closer and it witnesses many things for long time. There they get opportunity to understand closely. But also sometimes too harsh blinding the eyes. As our eyes cannot see things which are too far, they also cannot see things which are too close. This is the nature of the relation between the father and his son/ daughter. Compared to this, the relation between the grandfather and his grandchildren is much pleasant. Thanks to the not so harshly burning flame and attachment sustained to the distance!



Despite of this difference in age and the lifetimes, even the grandchildren could experience caring shadow and comforts of this banyan tree. Childhood memories still pop up in the mind. I can clearly see- he is doing his sun- salutations (Surya Namaskar) on the terrace, he is doing his daily tasks with discipline- going to RSS Shakha, meeting people and writing constantly. For others he is a little harsh, but for the grandchildren, very gentle! He is readily available when our health is not good or when we wish to convince our parents!

During the childhood days, I never understood his work as the civil engineer, his social work and the people he had earned. Because, many times we need contrast to understand things. In those days, one would just think maybe this is the case everywhere. Therefore, who he really was, how he was and he was a banyan tree not just for us, but for many more people- all this we clearly understood only when he left us when we saw so many people talking about him. After his demise, prof. Sheshrao Mohite had shared his beautiful memories. Despite of distinct ideology and orientation in life and also huge age difference, my grandfather had became a close friend to him.
His year of birth was 1924 and in that sense, this is the 100th year. In those days, he became an engineer and for expanding RSS work, he left Nagpur and settled in Parbhani, a small town in central Maharashtra in 1960. Along with his profession, he continued working for RSS and other social work related activities. Later on he played a significant role in establishing many organizations. Yoga Mitra Mandal, Parbhani is one of them. Inspired by him, further generation- my father, my uncle and my aunt also contributed in social sector. But his impression is more than that. Today when we see so much of contrast in the society, we realize how deep and tall this tree was. Those days, the epoch- it was altogether different.

In those strange days, in 60s to 70s, many people would regularly come to our house for meals. It was a trend then. The house would welcome many faces every day. My grandparents have helped many needy persons. In those days, one thing was strikingly different than today's world. Everyone whom my grandfather would meet at home or outside- all of them were his friends. Shopkeepers, workers in house or other places, teachers, government officers- they could be anyone, but they were never strangers and rather his friends. In those days my grandparents and later on my father- they never would meet any stranger at all! And all of this was so effortless in that it was so deeply rooted with them. My grandfather would encourage my grandmother for her music penance and he would support his daughters for fulfilling their dreams. This was being much ahead of his times. We never realized how unique it was until we experienced the outside world.

As his grandson, I never even wondered how deep this was. His presence was gentle and not troublesome. He would speak lively. It was a great relief for me that all my school teachers are his friends! He was a passionate cricket fan. And he was also fond of telling stories with signatory phrases! I still remember the movie “Hum Aapke hain koun” which we enjoyed in a theater with our grandparents. In later stages of his life, he would sit for hours and keep writing. He had translated poems of Atalji and he would also write in detail about religious, spiritual and social subjects.

Before this bright sun was set, he was eclipsed by dementia. Maybe due to this, for many persons his memories are about his forgetfulness! Yes, the sun had lost much of its blaze. But its fire was revealed when people shared their loving memories with reverence. It revealed how bright this star was. Today it is fourteen years since he passed, but people who know olden days of Parbhani still recall him. Today sprouts out of this banyan tree have reached far away.

- Niranjan Welankar 09422108376
18 April 2024

Thursday, March 28, 2024

When a baby fish learns swimming!

✪ Wonderful feeling to see my daughter Adu learn cycling!
✪ Oh, I thought you are holding from behind! Oh yess!
✪ Small milestones but plenty of joy
✪ Importance of peer cycling buddies
✪ Great feeling to see her enjoy cycling and trekking
✪ Joy in sharing knowledge and experience
✪ Witnessing a sapling becoming a tree

Hello. My nine year old daughter Advika- Adu has just learned cycling! She has started enjoying it! I am sharing this joy with you. Before this, I had trekked many times with her and also had done double- seat rides. I had tried hard to make her learn cycling, experience it and enjoy it. I had done everything- right from lowering seat of my cycle. I had also told her about my meeting with an eight year old girl- Ravi Kaur who was cycling from Kashmir to Kanyakumari. But Adu could no more cycle when the supporting wheels were removed. Her legs would fall short to take support of the ground and she was not able to balance it! And cycling is so easy that I was finding it difficult to teach her!





Friday, March 15, 2024

Opportunity to observe and photograph comet 12/P Pons-Brooks!

✪ The comet is visible with binoculars just after Sunset
✪ Need a remote location with dark skies
✪ Can be photographed through a smartphone.
✪ Spotting a comet is a thrill!
✪ The comet will be close to Alpha Areties (Ashwini) on 30th March

Hello all. Some of you may be knowing that one comet- 12/P Pons-Brooks is visible these days. 12/P means it is the 12th comet whose period was calculated. It completes one rotation around Sun in 71 years. It has been known and observed since many centuries. Pons- Brooks is parts of names of two astronomers who had discovered it simultaneously. As of 15th March, its current magnitude is +5.5 and that means from a remote location with dark sky, it should be easily observed through a binocular or even maybe with naked eyes. Its position, though, is slightly tricky as it is approaching the Sun and therefore in our sky it is not far from Sun. It can be observed just when darkness is about to fall. As on 15th March, it is near a bright star Mirach- Beta Andromeda and slowly it is moving towards Aries constellation.



This photo was taken on 5 March. The comet, Andromeda galaxy and Mirach star are visible in the photo. Astronomy photo of the day: Image Credit & Copyright: Petr Horálek / Institute of Physics in Opava

Tuesday, February 13, 2024

A starry night show! तारें ज़मीं पर!!

Treat of sky treasures with students of Kalpana Chawla Space Academy

✪ A night long camp near the base of Tung fort, Lonawala
✪ Bliss for the children and what a treat the sky is
✪ “रात है या सितारों की बारात है!”
✪ Orion constellation? No, it is a huuuuge cluster!
✪ Excellent sky without light pollution and treasure of clusters
✪ Joy ride of the children in severe cold night
✪ Trek near Tung fort and new exposure for the children
✪ Remarkable experience of staying in wonderful nature

Hello all. Last weekend, I had a great opportunity to accompany the students of Kalpana Chawla Space Academy, Lonawala for a sky watching camp. While teaching them astronomy as a subject, sky watching is a regular activity. But watching the sky from city and from a remote place almost free from any light pollution is vastly different. Here it was all shining stars! These days such dark skies without any light pollution is a rarity. Actually it was a great delight. In astronomical terms, you could just see stars as faint as 5th magnitude with just your eyes. Those clusters which are difficult to spot in cities in a telescope, were readily observable here! Even finderoscope was sufficient! The great Omega Centauri cluster- it was visible to the naked eyes! When the early morning Venus suddenly erupted from behind the mountain, it was just a search light! But let’s begin from the beginning!

 



 


Saturday, February 3, 2024

Lunar occultation of Antares star

Opportunity to observe this wonderful event on early morning of 5th February

✪ Opportunity to observe an astronomical wonder of occultation
✪ This can be observed through naked eyes in the dawn
✪ Venus and Mars can also be observed
✪ Ursa Major, Scorpion, Arcturus, Spica, Vega, Alpha centauri, Beta Scorpii etc. stars and constellations can also be observed
✪ M 7 and Omega Centauri star clusters can be observed

Hello all. On 5th February 2024 at the dawn, we have an opportunity to witness a wonderful astronomical event. When moon obstructs light of some planet, asteroid or a star, then it is called an occultation. At around 4:46 am (for Maharashtra) on the dawn of 5th February, Antares star will be obstructed by the Moon. It will get behind illuminated side of the Moon and at 5:59 am, it will come from behind the dark side of the Moon. Even then also it will be dark so that its reappearance will also be visible to the naked eyes.

This occultation will be visible in South East side in the sky. At that time, the Moon will be around 29% illuminated. Antares is the brightest red giant star in Scorpion constellation and it appears reddish to our eyes. It will be visible right till it gets behind the Moon and it will be again visible after it reappears from behind the Moon. With a binocular, this can be observed in more details. A star visible to us suddenly becomes invisible in a moment and after some time, it again reappears out of darkness! This sight is a wonderful experience.



Approximate position of the Moon and Antares just before the occultation is as shown above.

(My article about observing Mars occultation by the Moon and its video is available here: http://niranjan-vichar.blogspot.com/2021/04/blog-post_18.html This blog has my articles related to sky watching. It has one more similar article about the wonderful Venus occultation by the Moon:  http://niranjan-vichar.blogspot.com/2023/10/thrilling-experience-of-watching-lunar.html)

The Moon generally moves around half a degree towards west along the Ecliptic path in the sky. Stars close to this ecliptic are likely to be obstructed by the Moon and such stars include Antares, Spica and Alpha Libra. Such stars are many times occulted by the Moon. The Moon daily obstructs light of many faint stars. But as Antares is a bright star, it will be visible till it gets obstructed. This star is thousand times larger than our Sun and its distance is around 700 light years and still it shines so bright! This distance means that although we watch it now, its light has left the star around 700 years ago.

On this occasion, other astronomical objects can also be observed. Towards west, Regulus star and Denebola star in Leo will be visible. Towards North West, Ursa Major will be visible and they will be about to set. In the zenith there will be bright stars Arcturus and Spica in slightly southwards. Towards east of Antares, there will be Beta Scorpii star. If the sky is clear and there is less light pollution, then M7 open cluster in the Scorpion constellation can also be visible. Also, in the South, Omega centauri- a great globular cluster will also be visible through a binocular. Also bright stars of Alpha and Beta Centauri will be visible with the naked eyes. Alpha Centauri is the second closest star at 4.3 light years after our Sun. Towards East, Vega star will be visible near the horizon. Bright Venus will be visible to East of the Moon and just before twilight, Mars can also be observed near the East horizon.
 

Do observe this unique sky event. Along with that, observe other stars and constellations too. You can share this post with your near ones. Thank you.

(Thanks for reading! Niranjan Welankar 09422108376. Conducts sessions for fitness, meditation, sky watching and fun- learn for children.)

Wednesday, January 10, 2024

Cycling expedition for women’s fitness and cancer awareness

Goa to Mumbai solo cycling by Smita Mandapmalvi

Objectives of the expedition

For awareness, generally meetings, interactions, brochures and discussions are made. But there are other options also. When we use some unique medium such as cycling, we can connect with many people and communicate our message to them. With this in mind, I, Smita Mandapmalvi, am planning a solo cycling expedition from Goa to Mumbai. Yes, you read it right. It will be 8- day long solo cycle expedition and total distance to be covered is around 600 kms. This expedition has the following objectives



1. To talk about women’s fitness and cancer awareness
2. To motivate youth and women that such things are achievable
3. To interact with health workers working in hospitals, primary health centres, sub centres etc. on the route from Goa to Mumbai.
4. To discuss women specific health issues and threats with women and girls.


Cycling is such an innovative social medium to relate with people. All of us have cycled at least in the past in our life. Everyone gets interested to interact with a cyclist. And that too a woman solo cyclist cycling this distance is still sort of rarity in our country. Along with this, cycling itself coveys a message towards awareness for health and fitness.

Route and schedule

I plan to do this cycling expedition in 8 days. It will likely to be started from Goa on 22nd January and will end in Mumbai on 29th January. I will cycle around 80- 85 kms every day and will interact with people on the road. I will also visit NGOs, hospitals, PHCs, sub centres etc. Rough halts would be Goa (Ponda), Sawantwadi, Kharepatan, Ratnagiri, Chiplun, Mahad, Pali, Kharghar and Mumbai.

Cycling achievements

Before this, in 2019 I had cycled from Pune to Delhi- 1500 kms in 15 days with the mission- pedal for change. In 2020, I cycled around 600 kms in tribal region of Pune, Nashik, Thane and Palghar districts with the motto “I can, you can.”

I will interact with various social organizations, schools, colleges etc. on this entire route. You can help me to connect with organizations on this route. For details, you can contact:

- Smita Mandapmalvi: 9284419532

Medical social worker by profession in B. Y. L. Nair Charitable Hospital, Mumbai and cyclist by passion.

Saturday, December 16, 2023

वेगळा अनुभव देणारी एक गोष्ट!

✪ शारीरिक पातळीवर आई न होऊ शकण्याची वेदना
✪ घटस्फोट, ताण आणि सामाजिक चाको-या
✪ रक्तापलीकडच्या भावनिक नात्याची गुंफण
✪ डिप्रेशनमधून पुढे येणारी मुलगी- एक्स्प्रेशनची बॉस तेजश्री प्रधान
✪ बेस्ट सीईओ पण नापास बाबाचा प्रवास
✪ चाको-या मोडणारी "प्रेमाची गोष्ट"
✪ छोट्या "सईचा" अप्रतिम अभिनय

नमस्कार. सामान्यपणे टीव्हीवरच्या मालिका म्हंटल्या की ठराविक मांडणी असते. त्याच त्या गोष्टी दाखवल्या जातात. क्वचितच काही उल्लेखनीय असं बघायला किंवा अनुभवायला मिळतं. पण सध्या असा एक अनुभव अनेकांनी घेतला येत असेल. स्टार प्रवाहवरची "प्रेमाची गोष्ट" मालिका! समाजात सुरू असलेल्या गोष्टी, ताण- तणाव, घटस्फोट, शरीराच्या पातळीवर आई न होणं व त्याची वेदना, समाजाच्या नजरेमुळे होणारी घुसमट अशा गोष्टी ह्या मालिकेत आहेत. पण त्याबरोबर अशी चाकोरी कशी मोडता येते, शरीराने नाही पण मनाने व भावनेने नातं कसं जोडलं जातं हेही त्यात बघायला मिळतं आहे. 

Sunday, December 3, 2023

आनन्द कुन्ज में ओशो ध्यान शिविर का अनुभव

आनन्द कुन्ज में ओशो ध्यान शिविर का अनुभव
 

ओशो के प्रेमी आए, गाना तो होगा
 

हसना हंसाना होगा रोना भी होगा
 

✪ तीन दिवसीय ध्यान और सत्संग शिविर
✪ प्रकृति के बीच खुद के भीतर डुबकी का अवसर
✪ ओशो के ध्यान और प्रेम की वर्षा!
✪ डायनॅमिक ध्यान के साथ खुद की खुदाई
✪ गहराई देनेवाला संगीत और उत्सव का माहौल
✪ जीवन रहस्य की खोज पर ले जानेवाले गुमराहों के हमराही


सभी को प्रणाम| २५ नवम्बर से २७ नवम्बर तक हुए इस जीवन रहस्य शिविर का जैसे हँगओवर अब भी महसूस हो रहा है| इस शिविर में हम सबने अपार आनन्द के खजाने की लूट की| आनन्द कुन्ज आश्रम में जैसे आनन्द की कुँजी (key of joy) हमारे हाथ लग गई! सभी ओशोप्रेमी तथा अन्य ध्यान में रुचि रखनेवालों के साथ इस आनन्द को शेअर करना चाहता हूँ| इसलिए इस शिविर की यादों को शब्दबद्ध करने का प्रयास कर रहा हूँ|

२५ नवम्बर की दोपहर! साईकिल या ट्रेन से आने को स्वामी उमंग जी ने प्रेम से मना किया और उनके साथ ही चलने के लिए कहा| उनसे मिलना हुआ| मै और मेरे जैसे कई लोग इस शिविर में आ सके, इसका कारण निश्चित स्वामी उमंग जी (गोरख मुसळे जी) है| कई वर्षों बाद उनसे मिलना हुआ| पुणे से हम निकले तो साथ में मा ईशू जी और स्वामीजी की बेटी ऋद्धी भी हैं| ईशू मा जी उनके विपश्यना सहित कई तरह के ध्यान के अनुभव शेअर किए! मा जी और स्वामीजी के मिलते ही जैसे सत्संग शुरू हुआ| मा जी ने बताया की १४- १५ वर्ष के बच्चे भी विपश्यना शिविर में सहभागी होते हैं| और वे बड़े ही गहरे भी चले जाते हैं| स्वामीजी के साथ हमारे मित्रों को याद किया| रह रह कर स्वामी धर्मेश जी की याद आ रही है| मानों कैसे जीना और कैसे मरना, इसकी मिसाल बना कर वे गए हैं|

शिविर लोणावळा पास मळवली में होने जा रहा है| वहाँ पहुँचने में कुछ समय था तो स्वामीजी ने ओशो जी का प्रवचन लगाया! सन्त चरणदास जी पर ओशो जी की वाणि! "मनुष्य एक वीणा है!" अहा हा| ओशो जी वैसे बहुत बुरे व्यक्ति है| क्यों कि वे तुरन्त आँखों में आंसूओं का कारण बन जाते है| ओशो जी को सुनते सुनते मळवली में पहुँच गए| जैसे जैसे आगे बढ़ते गए, सड़क संकरी होती गई, रास्ता पथरिला होता गया| जैसे ठीक भीतर जाने का रास्ता हो| आनन्द कुन्ज में पहुँचने सादगी और अपनेपन के साथ स्वागत किया गया| बाद में पता चला कि स्वागत करनेवाले तो यहाँ के मालिक हैं| आश्रम में जाने पर कई चिर परिचित नाम मिले- लाओ त्सु पथ, ओशो ध्यान मन्दिर, बुद्धा गार्डन, "Things that are great are given and received in silence" इंगित करनेवाले अवतार मेहेरबाबा और कबीर कुटिया! कबीर कुटिया में रहने का अवसर मिला! और इस परिसर के बारे में क्या कहूँ? हरियाली ही हरियाली, घने पेड़, हरी घास, शान्ति और पास से बहनेवाली इन्द्रायणी! वाह!

धीरे धीरे सभी साधक- साधिकाएँ आते गए| परिचय हुआ और पकौडे के साथ चायपान हुआ| यहाँ की ऊर्जा स्पष्ट रूप से महसूस हो रही है| एक माहौल जैसे बन रहा है| पीछले शिविर में मिले सचिन चव्हाण जी (स्वामी हरिहर जी) भी मिले| अन्य मित्र भी मिले| Be comfortable, स्वामी दर्पणजी ने सबको कहा| मौन शुरू होने के पहले कुछ मित्रों से परिचय हुआ| पहचान न होने पर भी ओशोप्रेमी यह पहचान है ही| एक ही महासागर की धाराएँ! इसी वातावरण को और गहराई देनेवाला संगीत!

दिल तो है एक आईना
इस आईने में तू ही तू
क्या करिश्मा क्या अजूबा
तुझमें मै और मुझमें तू
जो मै वो तू और जो तू वो मै हूँ
फिर भी है मुझे तेरी जुस्तजू
अल्ला हू....

ऐसे गीतों से यहाँ की शान्ति को और गहराई मिलने लगी| एक तरह से "हू" की सूक्ष्म चोट पड़नी शुरू हुई! ओशो ध्यान मन्दिर! ओशो जी की बड़ी प्रतिमा| जैसे लगता है वो ठीक मेरे भीतर ही देख रहे हैं| एक प्रवचन में उन्होने कहा भी है कि मै बिल्कुल आपसे ही बोल रहा हूँ! साथ ही उनके प्रसिद्ध हस्ताक्षर "रजनीश के प्रणाम" के साथ उनके कुछ चित्र! बिल्कुल ही बेबुझ! चारों तरफ उनके चित्र और ध्यान के लिए पूरा इन्तजाम- मॅटस और पीठ के लिए भी आधार| हम कितने सौभाग्यशाली है जो हमें यह सब मिला! बन्द आँखों से ओशो जी को देखता रहा| आँसू बह पड़े|




Thursday, October 26, 2023

Fitness is so easy!

Fitness is so easy!

If you wish to regularize your exercises and lead a more fit lifestyle, then this is for you. I have brought an interesting concept for you. I can help you to help yourself. I can accompany you in your journey towards higher fitness. I can help you resolve difficulties such as excuses, hectic schedule, laziness or improper exercises.


(Writer of the post is a cyclist, marathoner, trekker and an enthusiast into yoga and meditation. His various experiences can be read on his blog- www.niranjan-vichar.blogspot.in Niranjan Welankar 09422108376.)

You may feel that fitness is so hard. But it is not so. Despite of your hectic schedule, your working and travel etc., fitness is still easy. I have one concept for this. I can suggest you a fitness regime for 3 months considering your schedules, life styles, nature of your body and mind and exercises that you like. I can suggest you such exercises which you can do for at least 5 days a week or 22 days a month. You and your friends can join this. Those who like fitness, those who do exercises (although not regularly) and those who need fitness. I can suggest you suitable exercises which you can easily do. Every day has 1440 minutes. So having a target of 40 minutes in 5 days of the week should not be that difficult. Exercises will be those which are suitable to you and decided by you. After you decide your exercises and monthly target of say 20 hours or 30 hours, I will monitor your score. You and  your friends can join motivate each other. I will also share my daily fitness updates of cycling, running, walking etc. Everyone will post his or her fitness update there and I will maintain a weekly leaderboard. 


Friday, October 13, 2023

Thrilling experience of watching a Lunar occultation of Venus

✪ Venus disappearing behind Moon and reappearing after some time
✪ Disappearing in a flash and also later on reappearing in a flash!
✪ Meditative experience- as if it was all dark and suddenly it was all light
✪ Watching Venus is possible even during daytime
✪ Wonders of sky make us humble


Hello. Our sky is a magic box and it has so many wonders. Whenever we look at the sky in a night, we get thrilled by its wonders. Here I would like to share one such thrilling experience and it was unique in that it was a daytime experience. During daytime, we can observe Moon and also sunspots by using solar filters. But we can also observe bright planets such as Venus and Jupiter in daytime. This lunar occultation of Venus (meaning light from Venus was obstructed by Moon for some time- i.e. Venus disappeared behind Moon for some time and then reappeared) had taken place on 24th March this year. But I could not write about it till now. So sharing this.

This event took place on evening of 24th March 2023. The sky was clear. The moon phase was in the waxing crescent phase- 3 days old. So when I went on my terrace to observe this, firstly I had to locate the Moon. I took help from some shadow of a wall and then tried to locate the Moon in the west side sky, just below the zenith. It took some minutes and some help from the shadow to locate the Moon! Even for this I had to take help of my binocular and then I could find the Moon. Once the eyes were used to day time sky brightness, I could also spot it with my eyes. A little 13% crescent moon it was. But interestingly, with binoculars, I could immediately spot the Venus. Interestingly, Venus was more bright than the Moon. Maybe as its angular area is much smaller than the Moon. 



At sharp 4:05 pm, the Venus disappeared behind the dark side of the Moon in a flash! It was there and within a fraction of second it was gone. Due to very bright daytime sky, it was difficult to take a photograph. Even merely observing through the binocular was difficult. As the reappearance was at 5:45 pm, I took a break.

My video of a Lunar occultation of Mars- Mars is seen “rising” on the Moon.